高中体育对学生有积极影响吗?

There is a common concern in public and private high schools about what role athletics should 玩 in a student’s career. 在圣. 艾格尼丝学院, our belief is that we should provide students with healthy opportunities to challenge themselves 在学业上 和身体上.

我们的学生可以 参加各种各样的运动 and other athletic activities to keep them active and involved in their school community.

Let’s answer the age-old question, “Do high school sports have a positive influence on students?” and review some of the ways students stand to benefit from participating in high school sports.

There are many well-documented ways that high school sports can have a positive influence on students. 在圣. 艾格尼丝, we believe that high school athletics can help students become more well-rounded and lay a valuable framework for future positive experiences.

在以下部分中, we will discuss in greater detail some of the ways students can benefit from participating in athletic programs during their years at St. 艾格尼丝学院. 

Organized sports offer students a structured means of getting the recommended amounts of physical exercise for their age group. Involvement in a sport also teaches students how to develop healthy habits that will last a lifetime.

Participating in sports at the high school level can help students maintain their health during their teenage years and discourage them from engaging in behaviors that might negatively impact their overall physical health and wellness.

此外，有规律的体育锻炼已被证明可以 减少出现健康状况的可能性 后来的生活.

Working together with others as a team is one of the most valuable life skills for a young person to develop. The ability to work cooperatively will be necessary to ensure a student’s success in nearly every future academic and professional environment.

Playing team sports can help students develop social relationships and understand how to work together to achieve a common goal, especially in high-pressure situations that require critical leadership skills and quick decisions.

例如, 许多团队运动都依赖于特定的领导结构, which help students 学习 how to respect authority without compromising their beliefs. Whether a student-athlete is asked to respect her coach or defer to the judgment of a team captain, 从培养倾听的能力中可以学到很多东西, 学习, 和调整.

Even solo sports such as diving and golf can 玩 an important role in promoting collaboration, 因为学生可以和其他竞争对手一起训练和学习. Individual sports teach students how to strike a healthy balance between developing on their own and seeking support when needed.

研究显示 that students who participate in high school sports often perform better 在学业上. When students strike an appropriate balance between their academic studies and participation in high school athletics, 这两者实际上可以协同工作，以支持学生的整体成功.

Playing sports in high school can equip students with valuable traits that translate to the classroom and beyond. 例如, participating in high school sports can offer students critical opportunities to develop time management skills, 组织能力, and communication skills that contribute directly to their academic success over time.

另外, students are expected to deliver consistently excellent levels of performance in their academic studies. Students 学习 how to prioritize their studies and distance themselves from distractions that may compromise their academic progress.

St. 艾格尼丝学院 offers students the opportunity to participate in 13 different sports and 36 different teams during three athletic seasons. 我们的球队赢得了113个州冠军, 我们每年都和德州顶尖的私立和公立学校竞争.

除了统计数据，我们 老虎竞技项目 关注健康, 幸福, and well-being of our students while preparing student-athletes for the ultimate competitive challenge of life.

So, the answer to the question, “Do high school sports have a positive influence on students?这在我们眼里是很清楚的. 参加体育活动与提高学习成绩有关, 更健康、更积极的生活方式, 增强协作能力.

在圣. 艾格尼丝, high school sports offer students valuable opportunities to integrate the key values they are 学习ing in their academic programs and activities and can help student-athletes further develop their intellectual curiosity, 为社会公正而努力, 以正直和同情心行事. 

要了解更多新宝体育app or to discuss how participating in high school sports can support your daughter on her journey toward excellence, 今天就新宝体育app吧. A representative from our athletics department would be glad to 说话 with you about your student’s participation.